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Pain – Céréales – Biscuits : Que donner à bébé ?
Le pain et ses dérivés, les céréales infantiles et les biscuits font partie du groupe alimentaire des féculents. Ils sont produits à partir…
Spinach
Did you know that spinach only arrived in French kitchens in the Middle Ages? It was brought back from the Middle East by the Crusaders, but in the Middle Ages it was...
Growing-up milk
Many of you are wondering whether growth milk is a marketing product or whether it is really necessary for growth...
Exotic fruits
Back for another article at the end of the summer period to tell you a little more about the fruits...
What is dietary diversification? 🥣
Dietary diversification corresponds to the moment when baby moves from an exclusively milk-based diet(breast or infantmilk ) to a varied solid diet. It generally starts between 4 and 6 months of age.
Choosing "your" food diversification.
You will have 3 main ways to approach baby's dietary diversification:
- The first is the classic and gradual diversification: the child discovers foods in the form of purees given by dad and/or mom!
- The second is child-led diversification (or CFD) or autonomous diversification or autonomous feeding: as its name suggests, this diversification allows the child to discover foods and different textures on his or her own. He will feed himself and will be able to integrate the pieces (of safe size and shape from the age of 6 months) but always under the watchful eye of the parents!
- The third is mixed diversification: the child can alternate between more traditional diversification (especially when the child is kept in a childcare facility during the day) and independent diversification with the parents.
There'sno good choice. The best choice will be the one you make for your child...
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