L’apéritif pour les bébés
L’apéritif pour bébé : eh oui, même les bébés y ont aussi le droit ! Afin de combler les apports nutritionnels indispensables et conséquents…
The meals
Review of international studies on EMR
This is a method that has been in the news a lot in recent years, especially on social networks! I am of course referring to the...
Typical baby meals
It's not always easy to know what your baby's nutritional needs are and to get started on diversification or EMR. So to help you...
Food diversification chart: introduction of foods
Let's face it, not everyone knows the seasons of fruit and vegetables, let alone when you can incorporate them into your diet.
How do you begin to diversify your diet?
Many of you have questions about how to begin the process of feeding your baby. It's understandable. So far so good. Milk,...
Feeding during breastfeeding
You are breastfeeding or would like to breastfeed and you are wondering about your diet? Should you increase your caloric intake and limit your food intake?
Lunch
The introduction of a "solid" breakfast, usually at the time of food diversification, is an important step in the life of children, and their parents!
Fruit juices
Fruit juices have a healthy connotation thanks to their vitamin content, but what food group do they really belong to and what are the benefits?
